Cure for Sleeping Disorder ?

There are many effective ways for the sleeping disorder treatment. Some of the various alternates are stated as below:

Sleeping Disorder Treatment by Medication:

Drugs may be prescribed when the cause of insomnia includes a particularly stressful situation (i.e., bereavement or the loss of a job) or a pain from some physical condition, or if a person's efficiency and sense of well-being are seriously impaired by sleeplessness. Hypnotic (sleep-inducing) drugs should never be combined with even a small amount of alcohol, a sedative that enhances gastrointestinal absorption of the drugs and compounds their effects.

Always follow your doctor's specific instructions for treating insomnia. Alcohol consumption may cause initial drowsiness, but this is usually followed by sudden wakefulness after the alcohol is metabolized. It may be more difficult to get back to sleep than it was beforehand.

Sleeping Disorder Treatment by self help:

There is no other better option than to naturally get good nights sleep.Some of the good habits for sound and good night sleep are as follows:

Make your sleeping place comfortable. Be sure that it is dark, quiet, and not too warm or too cold.
Try to go to sleep at the same time each night and get up at the same time each morning.
Get regular exercise. Try not to exercise close to bedtime. Experts suggest not exercising for 3 hours before the time you go to sleep.
Don't eat a heavy meal late in the day. A light snack before bedtime, however, may help you sleep.
Avoid using your bed for anything other than sleep or sex.
If you can't fall asleep and don't feel drowsy, get up and read or do something that is not overly stimulating until you feel sleepy.
If you have trouble lying awake worrying about things, try making a to-do list before you go to bed. This may help you to relieve of those worries for whole night.
Keep the lights low before bedtime.
Follow a routine to help relax and wind down before sleep, such as reading a book, listening to music, or taking a bath.
Try not to take naps during the day because naps may make you less sleepy at night.
Avoid caffeine, nicotine, and alcohol late in the day. Caffeine and nicotine are stimulants and can keep you from falling asleep. Alcohol can cause waking in the night and interferes with sleep quality.

So, good night and sleep tight. No matter how and when you sleep, do sleep.
Facts and Tips about Sleeping disorder

There are many types in sleeping disorder and some of them are insomnia, sleep apnea, sleep paralysis, night terror, sleep walking, etc.
Sleeping disorder leads to lack of sleep, too much sleep and paralysis while person is in sleep.
Snoring, weakness, shortness of sleep, lack of concentration, dry throat, and headache are the various types of symptoms of the sleeping disorder.
Treatments are differing from type to type and behavioral and relaxation therapies are used for all type of sleeping disorders.
Try to lose your weight and maintain sleep hours for controlling snoring.
Drink ginger tea or herbal tea to reduce headache.
Use foam pillow to have peaceful sleep.

Hope that's help ...